Calming and Peaceful Insights for Stressed Nurses and Caregivers

Calming Capsule # 9

Some people seem to attract stress to themselves. I once had a boss who was a bully. I could define his attitude: He who establishes argument by noise and command shows that his reason is weak. I was able to assert myself using a calm attitude and relaxed focused intent. Calmly I did not back down.

He quieted his tone and listened, our working relationship increased and we got things accomplished.

Calming Capsule # 8

Another chill pill for a stressful day.

There will be times when you feel stressed and really want to react negatively.

You may even feel angry. Take a few seconds to respond and think: He who angers you conquers you, you are empowered when you are calm!

Enjoy and share.

Turn out. Take action Earth Hour stress relief for out planet!!

This is one HUGE way to nurture yourself and your WORLD. Trun off the electric lights, light a 'soy' candle and ENJOY no stress and feel that your are doing great things!!! I wanted to share this e-mail with all of you!!!

Having trouble reading this email? Please visit our website. Dear Earth Hour Supporter, Excitement is building all over the US and around the world. Here's a quick update on what's developed this week for Earth Hour: More cities turning out: Atlanta, Chicago, Dallas, Las Vegas, Los Angeles, Miami, Nashville, New York, San Francisco, St. Louis and the Village of Homer Glen, Illinois. We've heard rumblings from Houston and Seattle as well and would also love to get Washington, DC on board. If you're a DC resident, let Mayor Fenty know you want the city to turn out! Help us turn out the lights on the US Capitol Dome—write to your Senators or Member of Congress. What goes on in Vegas doesn't always stay there: Earth Hour officially launched in Sin City at a press event featuring a Panda Bear and Vegas showgirls. The Strip will indeed go dark for the full 60 minutes—the only time the lights have been dimmed except briefly in 1998 in honor of Frank Sinatra's death. Other city news: Chicago held its official launch event last week, with Mayor Daley again pledging his support. Next up? Nashville, Los Angeles, San Francisco and Dallas! The city of lights goes dark: Paris and 27 other French cities announced they'll take part in Earth Hour, with the Eiffel Tower and Notre Dame going dark. A total of 405 cities in 74 countries have pledged to participate—double the number of countries from last year. Download a very cool Shepard Fairey poster: The famed Obama-portrait artist has created a series of "Vote Earth" posters urging people to turn off their lights during Earth Hour. Available at www.earthhourUS.org in either the tools or media section. EH for kids, too: In addition to creating teaching guides for K-12 students, we've also created a special section of the website just for young people. Check it out at www.earthourkids.org, where there's information about how students can promote Earth Hour at their school or within their community. And don't forget to mark your calendar...Earth Hour is March 28, 2009, at 8:30 pm. Turn out. Take action. Thanks! The Earth Hour Team Turn Out. Take Action. March 28, 2009 8:30 pm www.EarthHourUS.org www.EarthHourKids.org

Calming Capsules # 7

Happy chill pills!!

Don’t you agree that at times people talk just to hear themselves.

This quote reminds me of management meetings: There is no conversation more boring than the one where everyone agrees.

Calming Capsules #6

Another Chill Pill to take when ever needed!

Life is full of negotiations -

You negotiate with family, friends, bosses, everyone. To make negotiations a bit easier remember, you get the Best out of others when you give the Best of yourself.

Calming Capsules

Another Chill Pill from No Stress for Nurses and Caregivers!

Like attracts like-

When your wallet is a little empty, it pays to be nice.

Being nice does not mean drawing the short straw all the time, or volunteering. Actions that make you feel good will come back to you abundantly.

For more abundant living:  http://www.abundanteverything.com

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