Calming and Peaceful Insights for Stressed Nurses and Caregivers

Boundries- self made stress or calm resourses

Many of us have to impose boundaries in our work and in our relationships. Boundaries are guide lines by which you proceed in your communications or in your actions. How far can you or should you go to within a relationship before you step into someone else's space. A space that may be physical or imagined.You need to look at the reasons for the actions, are they self serving? Which is a major intuition into some one's space.Or is it an honest empathic action to impress a "I understand" were you are idea. there is a fine line, are you helping or hurting are you creating a victim or empowering some one?

The choice is your's, you know yourself best. Once the choice is made and if it is positive then you are feeling good and feeling relaxed. You are in a win-win situation, empowering others as well as yourself. You cannot feel good and feel stressed at the same time.

Pets know alot about being calm

The other day I came home from work. Tired and stressed from the long drive home. My cat greeted me at the door as usual. And as usual she was very vocal in her expression of wanting to be fed, or so I thought. Instead of dishing out her food and going about my after work activities, I picked her up and held her, petted her and gave her love and attention. Well, duh, I felt so much better and she stopped her vocals. She just purred and loved the connection we had. I found myself stress removed and very calm and relaxed.

Pets, if you let them, have an insight into your emotional well being. Take the time to connect with your pet. You will find both your pet and yourself feel so much better.

Oh, by the way, yes, I fed my cat. In fact I shared some of my chicken with her a bit later.

I Was Not Always Calm and Relaxed - My Short Story.

I'm glad you stopped by to visit my blog. You are in for a calming relaxed experience. You will read ideas and get tools to reduce your stress and overwhelm.

But first a little bit of history, of course like you I was not always relaxed. In fact you could call me a recovering stress-a-holic. I had a victim mentality and seldom took responsibility for my own misery.

You see, when I needed someone to talk to, someone to trust, someone that could empathize with me, there was no one. That is not going to happen to you.

With over 40 years of nursing background and lots of life experiences behind me, you have a coach that will help you win in this game called life.

I'm here to tell  you there is hope, strength, and assistance to get through what you are coping with right now.

Enjoy your visits to this blog, sign up for mailings, special reports and newsletters, contribute with comments, all of this will help you to reduce stress, attract a more positive life and attract abundance into your life.